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Tai Chi and Qi Gung for beginners and advance students at Manchester every Monday 7pm to 8pm except the last Monday in the month. Starting again after the Manchester Centre Move. First Class Monday 14th July 2008.

Meditations are run regularly at both Manchester and Hebden Bridge.

Yoga classes for bigginers, advanced and for pregnancy at Hebden Bridge

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Invitations to special meditations
Invitations to special teaching

Please contact either of the Hope Centres by going to our contact page

Manchester

Event		Day		Venue		Time		Price
Meditation		Tuesday		Manchester		7.30pm		£3
Meditation		Wednesday		Manchester		12.30pm to1.30pm		£2
Meditation		Thursday		Manchester		7.30pm		£3
Steps		Last Monday of the Month		Manchester		7.30pm		£5
Tai Chi & Qi Gung		Every Monday (Except last of the month)		Manchester		7pm		£5

Hebden Bridge

Event		Day		Venue		Time		Price
Meditation		Tuesday		Hebden Bridge		12.30pm
Meditation		Thursday		Hebden Bridge		7.30pm
STEPS		1st Wednesday of the Month		Hebden Bridge		7.30pm
Yoga		Wednesday		Hebden Bridge		9.30am
Yoga		Friday		Hebden Bridge		9.30
Yoga		Friday		Hebden Bridge		11.15am
Yoga		Friday		Hebden Bridge		5.30pm
Yoga		Saturday (monthly)		Hebden Bridge		10.00am
Kundalini Yoga		Monday		Hebden Bridge		5.30pm
Baby Yoga		Tuesday		Hebden Bridge		2.00pm
Yoga-Pregnancy		Tuesday		Hebden Bridge		5.30pm
Feldenkrais		Monday		Hebden Bridge		7.30pm
Feldenkrais		Friday		Hebden Bridge		1.30pm
Dance/Toning		Tuesday		Hebden Bridge		7.30
Sacred Song		1st Sunday of the Month		Hebden Bridge		2pm
Golden Years		4th Saturday of the Month		Hebden Bridge		11.00am to 4.00pm

July 2008

Date		Event		Venue		Time		Price
Sat 5rd		Foundation in Light		Manchester		9.30am Registration		£40 (concessions 10% off)
Tue		Golden Years (Reflexology for the Over 60’s)		Manchester		1.30pm, 2.30pm & 3.30pm		£10
Wed 5th		STEPS 5		Hebden Bridge				£5
Sat 12th & Sun 13th		Diploma Holistic Reflexology		Manchester		9.30am Registration		Ongoing 12 month course
Sun 13th		Diploma in Crystal Healing		Hebden Bridge		9.30am Registration		Ongoing 12 month course
Tues		Golden Years (Reflexology for the Over 60’s)		Manchester		1.30pm, 2.30pm & 3.30pm		£10
Sat		Golden Years (Reflexology for the Over 60’s)		Hebden Bridge		11am – 3pm		£10
Mon 28th		STEPS 2		Manchester		7.30pm		£5