Light of Hope CIC
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Mediation

Angel
  • The key to inner peace and strength.
  • The key to being more open and intuitive
  • The key to self-healing, realignment and balancing
    of the energy field.
  • The key to joy.
  • The key to discovering you – the real you!
We have found that to meditate in a group is often an ideal way to begin to grow confidence in your meditation practice. We offer an "open-door for anyone to join us for meditation at our Hope Centres and here you can benefit from both an enhanced energy and from the support and understanding of others. Our groups are informal, friendly and include all walks of life and levels of experience.
 

Manchester (Sale)

  

Hebden Bridge

  
 
  • Tuesdays and Thursdays (doors open 7.15pm) 7.30pm for 7.45pm start
    ADMISSION: £3.00

  • Wednesdays 12.30 for 12.45pm start ADMISSION: £2.00

  • Full Guided Meditation followed by refreshments and (optional) discussion in evenings.
 
  • Tuesdays ~12.30pm for 12.45pm start

  • Thursdays ~ 7.30pm for 7.45pm start ADMISSION: £3.00

  • Full Guided Meditation followed by refreshments and (optional) discussion.
  

Why not join us and experience for yourself the benefits of meditation ~
it could just change your life!

WHY MEDITATE?

Meditation is a gift to bestow upon yourself. Everyone can meditate - if you have the ability to sit, or be in a comfortable position, close your eyes and listen to music and spoken guidance, then you have all that is required to meditate and simply by taking a few minutes each day to meditate you will help yourself to better general health and well-being. Your ability to intuit will improve, thus facilitating more positive choices in your life and achievement of your life plan.

Meditation slows the bodies of the physical, emotional and mental and helps you to lift to the spiritual. It enables the body to release negative energies and allows the replenishment of positive energy. Many experience improved sleep patterns and greater vitality during the day.

Meditation has been proclaimed a stress-buster in our time. It is much more than that, it is the key to our very existence. To meditate daily is to connect to your true potential and to realise it.

Many have very complex methods of meditation; this is not necessary. Meditation through relaxation is simple and peaceful, safe yet powerful. It will offer you the greatest tool for self-healing, one that you may practice at any time and in any place you wish.

Additionally, we offer

WORKSHOPS - Throughout the year we offer evening courses and day workshops for those with no previous experience of meditation and for those who may wish to refresh and enhance their practice and understanding. Please contact us for the date and venue of our next workshop.

GROUP MEDITATION - If you have a group of people interested in an introduction to relaxation/meditation, or wish to form a meditation group, we will be delighted to discuss how we might help.

STRESS MANAGEMENT/IMPROVING WORKING LIVES - We are happy to work with employers and work groups who may wish to examine relaxation/meditation and energy alignment practice as part of their general ‘improving working lives’ strategy. Simple techniques can be taught and developed to reduce stress, improve efficiency and general well being in the workplace.

Please contact us to discuss your particular interest/requirements.
   
 

The Hope Centre
Hampden Buildings
Hampden Road
Sale
Cheshire
M33 7UB
Telephone: 0161 973 9130

Light of Hope is a Community Interest Company

Community Interest Companies (CICS) are limited companies, with special additional features, created for the use of people who want to conduct a business or other activity for community benefit, and not purely for private advantage. This is achieved by a "community interest test" and "asset lock", which ensure that the CIC is established for community purposes and the assets and profits are dedicated to these purposes. Registration of a company as a CIC has to be approved by the Regulator who also has a continuing monitoring and enforcement role.

UK Registered Company 04651626

The Hope Centre
9 Wragley House
Valley Road
Hebden Bridge
West Yorkshire
HX7 7BN
Telephone: 01422 842424